HEALTH PROGRAMS

I initially offer a free 15-minute phone call where we can get introduced and you can tell me a little about your health problems and current diet. I will explain more about the services I offer. No strings attached. All calls are conducted on WhatsApp. Please download this app, and request a call with the link below. I will call you within 48 hours at your convenience.

First Road to Wellness Package/Healing Consultation $150 USD

Included:

1x 1 hour phone/video consultation.
1x Health questionnaire breakdown: giving you clarity on your health situation, why it occurred, and how to take your health back. This will also cover the vital importance of alkaline chemistry and the lymphatic system, and how important glands are.
1x individualised herbal formula protocol. This is especially recommended for your specific weaknesses. (Herbs not included and must be purchased separately- I can recommend good sources/retailers).
1x iridology reading. Learn about your strengths and weaknesses, chemical accumulations, and specific areas of congestion/blockages.
1x individualised 4-week healing diet plan + findings report.

I will plan out your healing menu. If you decide to book this consultation/package with me, you will
be directed to a downloadable questionnaire to fill out via email. This is a carefully planned series of questions that help me to determine which organs or glands of your body are possibly weak (developed by Dr Morse). It helps me to determine what protocols to suggest, which herbs, and what foods to recommend for you!  It is most helpful to our sessions if you email this back to me at least a week before your appointment phone call. So please make your appointment at least a week in advance.

If you wish to have your irises read, please also send two close and detailed pictures like the example below, taken with the front camera (not selfie camera) of your phone. Google how to take iridology pictures. Please label which one is the left or right eye. Iris readings really help me to know which herbs/approaches to suggest too.

Email questionnaire and eye pictures at:

r.gibby@rebecaofthesun.com

What is iridology?

Iridology is a naturopathic practice that helps to determine which organs and systems in the body are under stress (lymphatic stagnation) and are at risk of developing health conditions. It can also reveal if you have developed certain toxins in the body.

 Remember this is not a disease-diagnostic tool, but more simply helps me to get an inside view of the state of your organs/glands/nervous system.

As people start to get well, we observe people’s eyes changing colours and shifting patterns. 

In the scheduled consultation of the 60-minute phone or video call, we will have a discussion about your issues, I will go over my theories as to what weaknesses and imbalances are causing them  from the questionnaire, I will go over your iris reading, explain the diet protocol and answer any questions. I will email you the protocol. The protocol will include dietary modifications. You will then be asked to make a follow up appointment in a month, to be given the next 4-week protocol where I will probably intensify your detoxification programme and give you more support.

I typically like to take things slow to make your healing journey as smooth as possible, I like to check in with clients monthly. But how often you want to have a follow up consultation with me is up to you. You can always shoot me a quick question on WhatsApp. The first 4-week protocol may be a transitional period depending on where you are at. If you are seriously unwell, I would like to have weekly consultations with you. 

 Remember that I am a holistic healer not a doctor and am only here to educate and guide you on my professional opinions.

Follow up consultations are necessary for intensifying or dialling back your healing protocols. Regeneration is a long journey and not a race. We will move through many different phases in your healing. I have heard so many people attempt an all living-food diet only to fail, it can prove a difficult diet to transition to, and needs a careful experienced approach. Also note that how you live your life is completely up to you! Sometimes people are fairly set in their ways, and the idea of a 100% living raw food diet is too much for some. I will not always suggest this, approaches and diets vary for the individual. We can always look at healing in terms of percentages, because health problems are just manifestations of different levels of congestion and toxicity, overactivity or underactivity. If we can get you 50% detoxed, that’s a 50% possible decrease in your health problems! How far you want to take this is completely up to you. I will recommend slightly different diets for different cases and personal preferences.

Glow up Goddess Package $20 USD

Includes:
1x 7 day living food meal plan with recipes.
1x daily exercise plan.
1x daily beauty regime instructions.
1x herbal supplements recommendation.

Downloadable/ printable PDF format.

This is a full 7-day meal plan, beauty regime and exercise programme designed to unlock your best figure, hair and complexion! It is a youth elixir to boost your vibes! It also contains recommendation of herbal blends that promote beauty and radiance. This is designed for women, but seen as it contains no calorie restriction, could also be purchased by men. Just bump up your portions on breakfast and lunch! 

This is for anyone who wants to get into the best shape of their life and look the most attractive version of themself! It may be the ideal programme to purchase for someone who is already relatively healthy and is more focussed on aesthetics and vitality…
It centres around living foods but also contains a small amount of cooked food. All recipes included. It pays attention to correct food combining, contains superfoods that are renowned for their beauty and anti-aging properties, skin and hair care secrets… all to get you completely glowing! It contains my infamous brownie dessert recipe.

Remember this programme does not focus on restriction but promotes vitality and abundance- increase any fruit portion as you wish!

Note: You are more than welcome to book wellness coaching with me (60-minute phone or video call) to have guidance with this programme as a supplement. Sometimes the hardest part of losing weight is sticking to the diet. I will be there to provide emotional support and spiritual mentorship. You got this!

Book your Follow up Consultation/Wellness Coaching
$ 85 USD

Included:
1x 1 hour phone or video call discussing your problems and progress
1x  follow up healing protocol/diet plan or wellness coaching meal plan/holistic mentorship

Emotional/Spiritual support/coaching

In the follow up consultations I will listen to how your protocol has been going and make notes for your next protocol. We may decide to dial back or intensify your program depending how you feel. I will make new meal plans. I can also exchange more in-depth information with you on Naturopathic theories of dis-ease and how problems start. It is a time to discuss possible implementation of some fasting protocols. It can also be a space for emotional support. Detoxification and making lifestyle changes can be tough, and emotions can sometimes be the hardest determiner of whether people succeed or fail in following their new eating plans. But always remember a change in habits can be a slow and steady journey.
Our appointments will always be a safe space to discuss emotional and or spiritual blockages. This is where a healing coach really comes into play. I will be there to motivate, support and guide you, to listen and counsel you, to inspire you with my own healing success and empathise with suffering. I will be your healing buddy!

Any new 4-week protocols or fasting suggestions will be emailed to you within a few days of our appointment.

Please make a follow up appointment with me at least once a month or more frequently the more support you need.

If you choose the Wellness Coaching option and do NOT need a specific healing plan, these sessions will focus on motivating you to change your lifestyle, more moderate meal plans, exercise suggestions, holistic guidance and weight/health education.